Personal Coaching
What
Personal Coaching
- Live the Life You Dream Of
A personal coaching program focuses on deeper personal themes. Together, we address the relationships and situations that affect you—both in your personal and professional life.
Through this coaching process, you will experience a heightened sense of awareness, bringing you closer to understanding who you are and, more importantly, who you want to become. This includes clarifying your core values as an individual.
At the same time, you will have the opportunity to explore how to create positive change and meaning in your life and how to realize your full potential.
The program is tailored to your preferences and needs. You decide which themes we should work on, providing space to explore both existential questions and the more practical aspects of your life.
Themes
Typical Themes in Employee Coaching
- Relationships and roles – both private and professional: Understand and balance the many roles you have in life—whether as a partner, parent, friend, or colleague. We focus on enhancing your communication skills and your ability to create meaningful relationships across different areas of your life.
- Handling complex situations and relational challenges: Receive support in navigating challenging or conflict-laden situations where relationships or circumstances may feel difficult to manage.
- Key decisions, choices, and life's turning points: Are you at a crossroads in life? We focus on helping you make conscious choices and decisions aligned with your values and goals, guiding you toward your desired direction.
- Insight into personality and personal patterns: Understand the connection between your thoughts, feelings, and actions. Together, we map your personal patterns, habits, and beliefs, enabling you to break free from limitations and strengthen your self-awareness.
- Clarifying new opportunities and paths forward: Gain clarity on what truly matters to you. We explore new opportunities and perspectives that can open the door to a future that feels meaningful and inspiring.
How
Personal Coaching Program
- The Practicalities
A Personal Coaching program typically consists of 8-10 intensive sessions, each lasting 2-3 hours, designed around your unique situation, needs, and pace. In addition to the scheduled sessions, you have ongoing access to quick ad-hoc support—either online or by phone—to address urgent situations or unforeseen needs for guidance.
As a client, you are given high priority throughout the program. You receive dedicated support and strategic coaching to ensure continuity and progress.
Sessions can be conducted in person or virtually via Teams or Google Meet, based on your preference.
